Prayer & Meditation

Have you heard it said that prayer changes things? Does prayer change things or does it change us? Mother Teresa said she believes that prayer changes us. 

Over the last several years I’ve incorporated prayer and meditation into my daily life. It grounds me and I feel connected to myself at the deepest level. 

I encourage you to spend quiet time on your own to hear your heart. If you have a similar faith in God as I do, these moments bring peace and contentment really like nothing else. 

Prayer or Meditation, whichever is more your comfort place, it’s about getting quiet and giving yourself the opportunity to have pure clarity for the intention of your life. 

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