Have you noticed that the whole egg is part of most fat burning diets these days? Gone are the days of thinking egg whites are all you should be eating. Certainly all dietary restrictions are different and you should defiantly check with your doctor. But for me and many of my friends, whole eggs are a staple in our house.

There are endless ways to incorporate eggs into your weekly menu – I start every day with an egg!

I found an excellent brand of eggs as the Natural Products Exp – CLOVER SOMONA ORGANIC, they are amazing! They have also created the most fabulous seasonings for your eggs. It matters which eggs you eat – you must look for organic, pasture raised eggs. I love the story behind Clover and how they have created their business. 

Check out our video from the expo and send me your recipes for your favorite egg dishes.